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What The Bleep is All This Quantum Physics Stuff About?

“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.


The Spirituality of Pigeons!

A humourous article looking at the way nature gives us support where we would least expect it...


Be Thankful

Some people think just by saying the words thank you is just. Be joyful always; pray continually; give thanks in all circumstances, for this is God’s will for you in Christ Jesus.


The Winds of Change

Take a moment and go within. Can you feel the winds of change? If you cannot feel it within yourself, look at the world around you. Can you see how the winds of change buffet your family, friends and coworkers? The winds of change, of course, are the underlying cause of your major news stories.


What Does Unconditional Love Really Mean?

Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.


Using Psalm 23 as Spiritual Affirmation

Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.


Stress Reduction Therapy

Turn off the TV, the lights, the stereo and put the kids to bed or out in the yard to graze. Stop multi-tasking and concentrate on fixing you. Stop thinking about all the things you have to do and concentrate just on your perfect life. Breathe in your freedom from stress, breathe out all the useless worries about your life.


Physical Effects of Stress on Women

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.


De-Stressing in Oakland - Spas

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.


Your Energy Chakras

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.


Anxiety and Tension Within the Body, Mind and Spirit

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.


Are You Too Sensitive? How To Flex Your Intuitive Muscle

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Beating Stress with Fun

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...


What Is The Difference Between An Anxiety Attack And A Panic Attack?

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...


Stress - The Link Between Stress And Exercise

The benefits of exercise and fitness to your general state of health is well know but the benefits of exercise in combating stress, and the reasons for these benefits, are certainly not as well understood.



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