Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

Is God too busy to handle all the small stuff in my life? Do I only go to Him with the really big problems?

Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.

Man is extensively ignorant of the evil that lurks within. We are not cognizant of all the dirt and filth and meanness that reside in our hearts; the supreme deceiver.

Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?

A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?

In the book, “First Things First”, Steven Covey helps us understand how and why the Japanese people think how they do and accomplish so much more than American’s in a same twenty-four hour period.

Thus, we realize and understand that we cannot escape boundaries. Wherever we go and whatever we do, we encounter boundaries of some type. The boundary that we hear about less often is the boundary between line between time and eternity. Death is the great divide.

Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...

If you were Satan and your goal is to destroy as many lives as you could, what are the two institutions you could attack that would destroy more lives than wars and natural disasters combined?

If we will abide in the Word, the Word will instruct us and teach us in the way we should go (Psalm 32:8). He will also guide us to pray according to His will and our prayers will have a guaranteed effect.

I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...

Stop spending all your energy chasing future dreams and start living your life right now. When we spend our time with our thoughts on the future we miss life which is actually occuring right now all around us.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

We know that stress is not healthy. The extent of the physiologic changes that occur are significant. By getting a better understanding of the changes that can occur, we hope that our readers will make an active effort to address the underlying cause, if possible.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.

You may ask what other problems the children have except their school and studies. Perhaps you are not fully familiar with the ways of the children and the world of children. They have their own priorities.