Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.

Learn how to fall without loosing your relationship with God...

Actually, loving does not take any great effort on our part because it is not something we must put forth great effort to achieve. When God enters our heart, soul, and mind, love is spontaneously produced because He is love.

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...

Traditional psychotherapy/psychoanalysis fails to address the all-important relationship to one's true spiritual nature. Traditional spiritual practice often bypasses -and thus fails to transform - the psychological conditional patterns and unconscious beliefs that arise from our personal histories and adaptations.

No man is a prophet in his own country.

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?

The common refrain is that modern life is extremely stressful but the truth is that stress has always been with people and always will be. Managing stress is more a case of how we perceive the stress and the strategies we put in place to deal with it. This article will discuss approaches to managing stress.

On paper your company may say that workers are entitled to a certain amount of leave every year, but sometimes supervisors can say (or hint) otherwise. We provide tips to make the case to leadership to walk the talk when it comes to vacation days.

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

Sometimes the best thing to say in an argument is nothing.