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Gerald's Story - A Tribute to Valor

The heroic actions of a sergeant on D-day saves lives but costs the sergeant his life. His story inspires others to be thankful for their freedom, and to live their own lives to the fullest.


De-Materialization #2

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.


Thank You Lord, Most Graciously

There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...


Spiritual Clarity

Organized religion is only one of the paths to spirituality.


Abundance As Spiritual Birthright

Infinite Intelligence desires the abundant fulfillment of your earnest desires MORE than you do and has set up the universe to fulfill them.


Be Abundant...Set a New Mental Equivalent

Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind – and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any useful meaning. Abandoning negative assumptions about lack opens room to develop an abundant mindset. We can do that by setting a new mental equivalent that resets the dial on our trust channel – the channel we listen to that tells us to trust that we already have everything. A belief system must change in order to create a new reality.


How to Develop a Spiritual Success Partner

This article is about finding a Spiritual Partner who will support your spirit within.


Do You Have A Vision?

Assisting fathers in gaining a multi-generational vision for their family.


Complete Stress Supervision

Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.


Humor - Medicine for Stress

Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.


Stress Management - Simple Tips To Avoid Heart Attacks and Strokes

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


Holiday Stress - Three Tips To Creating A Worry-Free Easter

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.


De-Stressing in Lubbock - Spas

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.


A Simple Truth About Work-Life Balance

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


How Yoga Reduces An Individual's Stress

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


Worry, Worry, Worry - When Will It End

Worry is the wonderful emotion that drains our energy. My experience is that worry focuses around two areas: 1) real issues that are so huge it seems we cannot ever solve it, or 2) issues that usually go away, with or without our worry. Whatever your worry category, the solution is the same. We need to understand our worry and identify what we can control and what we can't.


3 Top Tips for Dealing with Panic Attacks

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.


Dealing with Anxiety

What does late night television have to do with anxiety? I got some ideas on what causes it and how to get help.



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