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How to Test the Spirits

Sometimes in our dreams we are visited by a stranger, some ominous personality that we do not recognize and we do not know if this is a good stranger or a not so good stranger. Sometimes we feel a negative energy around us and do not like this feeling. Is this really an angel? Is this really a guide? How do we know who to trust?


Life is like Golf

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.


When Goliath Comes

One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.


10 Interesting Facts about Archangel Gabriel

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.


Candle Burning to Petition the Female Saints

Here they are, our Ladies of Mercy and Divine Benevolence. Petitioning the Saints for Special Favours has been a big subject in the chat rooms lately, so in the spirit of Christmas and the Goddess energies associated with these martyrs and popularized pagan deities, I have compiled a list that tells you how to use candle burning to request favours.


A Mothers Journey to Spiritual Surrender

Why is it that we want to control our lives so much? Why can’t we just turn out lives over to the Infinite Perfection that is God? The sun came up today, didn’t it? If God can make the sun come up then He can also make my life magical. I must allow and surrender.


Why Keep a Journal

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.


It's Not What You Know, It's What You Do

Knowing what is right and what is wrong in your own inner consciousness is insufficient. It is not the knowing of truth that transforms a person; it is the doing of truth that has an impact on you and on the other people that you interact with...


What Causes Panic Attacks?

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.


Relieve Your Stress with Relaxation

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Online Games Relieve Your Stress

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


There's A Better Way. Not Enough Time? Too Much Work To Do?

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.


De-Stressing in Saratoga Springs - Spas

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.


Cognitive Behavioral Therapy's Answer to Panic Attacks

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Three Strategies For Effective Stress Management

Stress is unavoidable, but being a victim to stress is not. Learn three strategies that that puts you in control of stress.


Introducing Biofeedback Therapy

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.


De-Stress in Santa Cruz - Spas

If you live in Santa Cruz, you probably already know the value of maintaining your health. Santa Cruz spas provide a solution for rejuvenating your mind and body when you need to.


What is an Anxiety Attack?

Anxiety is the feeling that is generated when we are placed in situations of stress or when we experience physical or emotional trauma. The sweating of palms before an exam or the heart palpitations before a big interview, or even while making a marriage proposal, that butterflies-in-the-stomach are all physical manifestations of anxiety.



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