Advice on living a humane and compassionate life...

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

God formed man, the crown of His creation, to dream God-sized dreams. If we are in His image, as the Book of Genesis tells us, then we have His dreams inside of us. Let’s walk through some suggestions to move you to that exhilarating place of anticipating God’s best.

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?

Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Millions of people suffer from stress related diseases each year. Stress never seems to end in modern society as we encounter situations at work, in driving, in our relationships and more. Meditation offers a way to overcome these problems. A new method called Maum Meditation reports rapid results.

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

We all deal with stress in different ways. Discover the top stress reducers and how to get through the rest of your business day...

One small and simple technique that we use everyday will help you quickly relieve stress.

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.

There are a lot of things that bother us at work: allotted time, routine, offensive bosses, the file pile-ups, and the annoying co-workers. So to get rid of work-related stress: