Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

Conflict arises solely from the refusal to shift the point from which one views: What you see depends on where your looking from. An interesting exploration of why people perceive so many different versions of truth.

Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.

The human hand is majestic and elegant and the most utilized of all our physical members. If you want to know something about a man’s depth, then watch his hands because every man’s hands tell us something about the man.

Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

How are you going to DRIVE-HOME GOD's PURPOSE IN YOUR LIFE? Get more active at church? ... or at work? ... Start a church? ... or a ministry? CHURCH ACTIVITY There are books on how to find GOD's pu...

Did you ever see something go wrong around you and suddenly burst out, “How on Earth did I create that?” Really, how can bad things happen, even to the sweetest, kindest, most spiritual people on the planet? Where’s the fairness in that? The answer lies within, at your soul's level of consciousness, and is to do with transformation and your soul's desire to be of service to humanity.

Every single thing we do in our lives, personal and business, pleasure and work, affect others. So are we being careless or are we being salt and light?

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

I went to the hair dressers today and got it dyed blonde. I love to look at it in the candlelight. The candlelight creates beautiful glow in my hair. It made my life better too. It relieved a lot of stress in my life.

What do your children know about managing stress that you don't? Inside you will find six lessons you can learn from your children to help you spend less time managing stress and more time enjoying your life.

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

Having a plan for what to do and a habit of using your plan can go a long way towards finally relieving yourself of the cycle of stress. Take the time now to think about your stress, first as the idea of being stressed. That's the first step to developing a plan for this. Now, try thinking about the last time you actually experienced stress.

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

Measuring our stress levels helps us adjust our life style events to manage our stress effectively. Many studies have indicated a direct relationship between our life style events with that of our physical and mental well being. Holmes and Rahe in 1967 developed a scale to measure stress levels from the annual life change events, and this still remains the best indicator of the stress levels in a person’s life.