Sometimes in our dreams we are visited by a stranger, some ominous personality that we do not recognize and we do not know if this is a good stranger or a not so good stranger. Sometimes we feel a negative energy around us and do not like this feeling. Is this really an angel? Is this really a guide? How do we know who to trust?

As a nation and as a world, our spirits are anguished and tormented for lack of spiritual food. Our longing reaches to the very depth of our being. We are so desperately hungry that we hardly know what to do with ourselves. Our stomachs may be full, but we are hungry.

I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?

Myths have guided man throughout the centuries and are to be found in every culture. They inspire; they guide; they teach. They provide sustenance to us humans as we travel this Earthly plane. Yes, this Earthly plane! Such a radical statement when you think about it. Since the dawn of time, man has been guided by mythology, and yet, he/she inspired its very nature and course of action. Myths exist for man, while man creates the myths he/she lives by. Such an interesting cycle don’t you think? One feeding the other as it were. We don’t often think of mythology in the modern age, only as a curiosity perhaps, but never as a true guide for our journey across this plane. No, we refer to other measures in this so called advanced age of ours.

You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.

Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.

Many times panic attacks can come on quickly and for no apparent reason.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Learn how to look for signs of stress. Sometimes it is not that obvious.

When you are stressed and feeling down, have you wondered why you also feel so tired and muscle pains are suddenly all over your body? This is because your mind and body reacts simultaneously on whatever feelings you have.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

A panic attack is a feeling of intense fear or distress. It often happens very suddenly for no apparent reason. Although panic attacks are very scary for the sufferer, they are not medically serious. When a person suffers from a panic attack, it is the body’s natural response to danger known as the fight-or-flight response, even there is no apparent reason or danger for the onset of the attack. These reactions are called triggers. In this article I am going to give you many tips for panic attacks, so you can handle yours easily.