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Loving Kindness - A Meditation

Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.


Spirit Guide Communication - Get the Answers You Seek

There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?


Thinking Out Loud (Questions) Part one of a two part Series

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.


Knowing The Holy Spirit!

Knowing The Holy Spirit! “You will receive power when the Holy Spirit comes on you; and you will be my witnesses…to the ends of the earth.” ACTS 1:8 Thousands of evangelists from more than 130 countries have attended the International Conference for Itinerant Evangelists, sponsored by the Billy Graham Evangelistic Association. One year, I was asked to speak on how to be filled with the Holy Spirit. Just before I was to speak, I received a note from Billy Graham that read, “I consider this one of the most important addresses of the entire conference.”


Understanding the Tarot Card Deck - Part 1

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


It's Not What You Know, It's What You Do

Knowing what is right and what is wrong in your own inner consciousness is insufficient. It is not the knowing of truth that transforms a person; it is the doing of truth that has an impact on you and on the other people that you interact with...


The Gratitude Toll

You were following your dreams, pursuing your purpose and you were doing so well, too. Suddenly, whack - you hit the wall and now you're getting nowhere fast. Why this happens and what you can do about it are the subject of this piece of inspirational writing.


Sacred Space, Sacred Time

Are you aware of how important it is to give yourself your own space, your very own time just for yourself? the only person who can take care of you is YOU.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Businesses And Coping With Stress

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.


Stress And Anxiety In The Modern Life

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.


Ideas For Controlling Stress

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.


Amazingly Simple, Extra-Ordinary, Essential Stress Buster Techniques

Quite simply, stress is how the mind perceives a situation and how our body then responds to a difficult challenge, obstacle or demand. Stress happens when we believe we do not have the time, experience, or resources to deal with a situation. The next time you are feeling stressed, take a moment and notice your body. Don't attempt to fix anything, just become aware. How exactly are you doing the experience of stress?


De-Stress in Dallas – Spas

Everything is big in Texas, including stress levels. Dallas spas should be places you spend time at least once a month.


Stress, Disease and Meditation

Millions of people suffer from stress related diseases each year. Stress never seems to end in modern society as we encounter situations at work, in driving, in our relationships and more. Meditation offers a way to overcome these problems. A new method called Maum Meditation reports rapid results.


How to Feel Good When Everyone Else is Losing Their Mind

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.


The Root Cause of Stress and Suffering Exposed

Uncover the root of all stress and suffering in your life, and become free of it once and for all! Live with more peace, happiness and command when you understand how to solve all your problems.


Friday The 13th Could Be A Lucky Day?

A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.


De-Stress in Long Beach- Spas

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.


De-Stress in La Jolla - Spas

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.


See Life As It Is and Live Stress Free

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.


Stress Causes

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.



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