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Recovering In The Water

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...


The Terminus of Existence

Thus, we realize and understand that we cannot escape boundaries. Wherever we go and whatever we do, we encounter boundaries of some type. The boundary that we hear about less often is the boundary between line between time and eternity. Death is the great divide.


How to Hear From God

There are always three voices in every ones head at any given time; God's voice, the devil's voice, and the voice of our own flesh. So, how are we to be sure to hear from God with all the noise going on?


Romantic Relationships: A Spiritual Perspective

Meeting someone so attractive, so beautiful. Your heart beats like the rhythm at the races and your knees become Jell-O. We all know this feeling of falling in love and seeing the amazing beauty in ...


Surrounded By His Glory

People often become complacent with their method of worship and do not put all their heart and spirit into it. God desires and requires that we give all of ourselves over to Him.


Understanding the Tarot Card Deck - Part 1

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”


The World Revolves Around Me

In my imagined world no one exists but me. I live in an illusion of non existant beings and yet the illusion is solid enough to be reflected back to me in the eyes of others that I look into. These other beings come and go as I need them fading in and out of my life like early morning mists. Always there, always present but not visable. I am in a room of mirrors with distorted figures of myself. Awareness leading me back to this hallucination, a ghostly figure caught up in the illusion of self, believing that I actually exist.


Online Games Relieve Your Stress

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.


To Do List, To A Want To Do List - An Easy Technique To Make The Conversion

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.


A Powerful Technique For Stress Relief and Management That Only Requires Breathing & Visualization

Learn about some very powerful ways to control stress and get some relief quick.


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


Stress Management - Give Me The Symptoms Of Stress

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.


How to Reduce the Stress in Your Morning Schedule with Musical Wind Chime Therapy

At early dawn, just before the daybreak, I am awakened by the gently sound of music. Soft resonating sounds that immediately fill my mind, body, and spirit with a sense of well-being. A corner of my mouth turns upwards, and then spreads across bringing a full smile to my face, I am at peace.


De-Stressing in Galveston - Spas

Your well being should be very important to you. Without it, your health can fail with all that implies. Galveston spas present you with the opportunity for a little relaxation.


2 Key Ways to Reduce Your Stress

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.


Causes of Stress

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.


Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


Anxiety Disorder - An Overview

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.


Ways For Reducing Stress At The Workplace

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.


Breathe In The Face Of Fear: Do You Know How To Breathe Properly?

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.


How To Maturely Deal With Upsetting Experiences

Here are 5 things that you can do to recover from an upsetting experience and get your power and control back when everything appears to be falling apart faster than you can put it together again.


Healthy Nutrition Beats Stress at Its Own Game

Did you know that stress can be deadly? While most of the everyday stress experienced from time to time by most of us is not dangerous in and of itself, prolonged periods of stress have been known to cause serious health problems.



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