|
Unfinished Business (Part 1)
We make plans and set goals in life never knowing the time frame under which we are working. And somehow, due to lack of sufficient time, our greatest goals in life are never realized. For just when we see it within reach, it is cut off and we fly away.
|
|
How to Forgive Someone
We’ve all heard the saying, “You have to forgive, but you don’t have to forget.” I won’t refute that, but you have to agree that a lot of people use that excuse to never ‘really’ forgive at all. Are you one of those people?
|
|
Giving From the Heart
Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.
|
|
Choosing Peace, One Shift at a Time
It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?
|
|
The Tess Syndrome
There's a lot of talk about angels these days. They're getting some pretty good press...
|
|
Stressed Out?
It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.
|
|
Living in The Moment of Your Life
Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!
|
|
Physical Symptoms Of Severe Stress
There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.
|
|
Relieve Anxiety and Stress- A Tip for Stress and Anxiety Relief
You may have finally decided to find a way to relieve your anxiety and stress. Stress and anxiety are the main reason people avoid dealing with the uncomfortable challenges in life. Someone suggested that success is directly proportional to the amount and intensity of uncomfortable situations you are willing to deal with. If that's all that's holding you back from being successful in your life, stress and anxiety relief become your main goal.
|
|
Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks
You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.
|
|
Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
|
|
The Origin Of Phobias - What Makes Us Afraid
This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.
|
|
Can You Sing In The Rain?
When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?
|
|
A Simple Truth About Work-Life Balance
It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?
|
|
Do You Feel More Stressed and Overwhelmed Now?
Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...
|
|
Anxiety & Panic Attack Symptoms FAQ
It's common for people with Anxiety Disorders to have other problems like Depression, Substance Abuse, Obsessive-Compulsive Disorder, Agoraphobia and other mental or physical illnesses. Many times, these other illnesses need to be treated first, before people will respond to any treatment for Anxiety and Panic Attack Symptoms.
|
|
Stress Relief
If we can replace stress in each moment there will be no room for
stress to appear.
|
|
Do Studies Cause Stress In Children
You may ask what other problems the children have except their school and studies. Perhaps you are not fully familiar with the ways of the children and the world of children. They have their own priorities.
|
|