Sometimes in our dreams we are visited by a stranger, some ominous personality that we do not recognize and we do not know if this is a good stranger or a not so good stranger. Sometimes we feel a negative energy around us and do not like this feeling. Is this really an angel? Is this really a guide? How do we know who to trust?

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Ecclesiasts 5:18 Then I realized that it is good and proper for a man to eat and drink, and to find satisfaction in his toilsome labor under the sun during the few days of life God has given him-for this is his lot. 19 Moreover, when God gives any man wealth and possessions, and enables him to enjoy them, to accept his lot and be happy in his work-this is a gift of God. 20 He seldom reflects on the days of his life, because God keeps him occupied with gladness of heart.

Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.

Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine.

Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.

A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.

This article is for those feeling stress from the work place. Stress at work can be managed. Here are a few tricks and tips that may help when you...

Stress is a lethal killer, but hard to notice most of the time. To protect yourself, spend some time at one of the many Stockton spas.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.