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What The Bleep is All This Quantum Physics Stuff About?

“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.


My Name is HAD-- Life Lessons Learned!

Have you ever been Had? God says He doesn’t want us to forget. We say, we just want to be healed. Has Good or Proud ever gotten in the way of you being Healed? There have been more Hads than Good or Proud may ever know. And sometimes it takes a Has Been to know a Had.


The Spirituality of Pigeons!

A humourous article looking at the way nature gives us support where we would least expect it...


10 Interesting Facts about Archangel Michael

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.


Protective Symbols, Charms, and Totems

There is power in meanings of the old images and symbols. Below is a compendium of common symbols, charms and totems from antiquity that are thought to be useful against psychic aggression:


The Foundational Laws of Spiritual Physics

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.


Why Keep a Journal

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.


Seven Soul-Nurturing Suggestions for Busy Women

Looking for some ways to feed your soul in the midst of all you do? Try one or more of these great ideas!


Stress Management Techniques

Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.


How to Counter the Possible Effects to Your Health of Working at Night

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.


Online Games Relieve Your Stress

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.


More Practical Stress Management

A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.


Panic Anxiety Attacks – Anxiety Self Help

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


Searching For Stress Relief

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.


De-Stress in La Jolla - Spas

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.


Stress Relief With Essential Oils

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.


How to Turn the Anxiety Switch in Your Head OFF

This article enlightens the over 20 million people suffering from anxiety on a number of proven methods to treat or cure anxiety. Never feel like you're not under control ever again. Others have used these methods to conquer the terrible feeling of anxiety.


Help for Social Anxiety and Phobias: Dying of Embarrassment

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.



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