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Discipline of Prayer: Always Connected
A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.
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The Key to a Clear Conscience
I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.
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Fulfillment
Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?
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Living Powerfully in the Present Moment
The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?
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Life After Life - Death Is Merely a Changing Room
Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...
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The Healing Power Of Forgiveness
When we forgive others, we learn to heal the wounds that they have inflicted upon us. We forgive them for our own sake. We break the karmic bonds between us and we heal from our depression and fear. We open up a way to live a fuller life.
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5 Ways To Relieve Stress This Weekend
With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.
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Face Off Against Fear - The 3rd Period
This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.
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Burnout Problems
Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.
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Stress - Coping With Stress
Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.
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How Important Is Your Urgent?
There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.
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Overcoming Test Anxiety - Some Tools and Tips
Most students do experience some sort of anxiety, an uneasiness or apprehension during test or examination due to their over-concern, worry or fear. It is found that test anxieties sometimes causes mental blocks and the students leave the answer script blank though they knew the correct answer. But what is the effective solution for test anxiety.
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Stress, Disease and Meditation
Millions of people suffer from stress related diseases each year. Stress never seems to end in modern society as we encounter situations at work, in driving, in our relationships and more. Meditation offers a way to overcome these problems. A new method called Maum Meditation reports rapid results.
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De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
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Define Your Time
Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.
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The Anatomy Of An Anxiety Attack
An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.
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Why Stress Causes Obesity?
Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.
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Stress Management at Work
Stress management at work is a growing concern in our modern day, hustle bustle lives filled with uncertain demands, time constraints, email, instant messaging and lack of job security. In fact, more people experience stress and its cousins, anger and frustration, more often now then at any time in the past.
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