Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

The truth revealed as we read about Hazael also reminds us of David who became so angry and indignant when he heard about the awful behaviors of a rich person described to him by Nathan.

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

You were chosen by God, created to fulfill His dreams and purpose. Often times so much focus is placed upon ourselves and our own objectives, we forget the reason for which we were created. Just as you dream, He also dreams. Long before you were created, God had a dream and from this dream came your marathon. For His purpose, you were created. Throughout the Bible, God refers to the race and gives a specific training recipe for victory. Are you ready to be a champion for Him?

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party  to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.

When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. When prospects seem bleak, these 5 tips can stimulate you toward achieving a positive direction in your life.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

Learn how to look for signs of stress. Sometimes it is not that obvious.

This article explores the relationship between stress and management of anger.

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.

Did you know that stress can be deadly? While most of the everyday stress experienced from time to time by most of us is not dangerous in and of itself, prolonged periods of stress have been known to cause serious health problems.

Everyone has felt anxiety at one time or another.  It may just be a little twinge or might be an overwhelming feeling that seems to last forever.  Anxiety management is easier to deal with if you properly understand it.  However, anxiety management or the short-term relief of anxiety symptoms, is now possible.