I am going to ask you a few questions so that you can simply ask yourself where you stand within your heart and mind, to know whether you are being in service or in servitude.

One of the most touching stories in New Testament scripture is the gripping drama of two sisters and a brother; Mary, Martha and Lazarus. It illustrates how two sisters dealt with grief following the death of their brother. This story is so filled with meaning that John devotes an entire chapter to it.

Your attitude makes you or breaks you. Discover how to put on the attitude that will help you get ahead in life.

The desire for enlightenment arises out of a yearning from deep within the soul. It is not a physical, emotional or intellectual quest. Consequently, it’s difficult to explain.

Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.

Many people around the world have turned to Feng Shui remedies to heal their relationship woes. But do they really work?

Why doesn’t Buddhism produce Buddhas?

This article is intended to create awareness of the existence of Spiritual Laws and the fact that we can employ them to influence our fortunes in life.

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?

The sound of running water is nature's supreme stress buster, and with designs to fit most every budget and decor, there is no reason for you to not be enjoying a quality indoor fountain of your own. You can learn more here . . .

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headache, along with my favorite methods of application!

True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.

Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.

Loving yourself 100% is the best way to deal with life's stresses. You can fall madly in love with yourself if you know how. You deserve to believe in yourself, to expect the best and to get it. And you can now learn three steps to achieve the highest level of self-love. Go for it. I did and I can show you how.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.