Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?

Our bodies, like the body of Christ (the church) work best when every part is strong and healthy. But when one part develops an illness, our first reaction is to seek a doctor's advice for treatment so that we can ward off any further complications. If we don't take the necessary steps to healing, we become vulnerable for more serious complications to arise. This is also true among the church of believers. As a true Christian we must counterattack a brethren who is falling ill and needs spiritual medicine for healing. How can you recognize a sickness?

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

Do you think it's acceptable for people to make millions of dollars selling us and our kids on the idea that pre-marital sex, adultery, idolatry, sorcery, hatred, selfish ambitions, drunkenness and things of this sort are O.K.?

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

This article is about finding a Spiritual Partner who will support your spirit within.

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.

The best way to relieve stress is to prevent it before it develops. There are a few daily routines that you may implement to prevent stressful situations. You do not have any control over the circumstances causing the stress, but you do have control over . . .

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

This article explores strategies and solutions to address the professional burnout experienced by many today.

The negative effects of stress on health are well known, but you may not have been aware of the circumstantial evidence linking heart disease and stress in particular. You ignore the evidence at your own risk!

The sound of running water is nature's supreme stress buster, and with designs to fit most every budget and decor, there is no reason for you to not be enjoying a quality indoor fountain of your own. You can learn more here . . .

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.

Eleven meditations that you can use to get some quick stress relief and use for stress management in the long term.

One of the most dangerous trends in working society today is job-related stress. Downsizing, reorganization, more overtime and increased competition are all drastically contributing to a permanent workforce seemingly usable to cope with the pressures of their jobs. Study after study reveals that the numbers behind the stress are truly staggering, and they point to a near-future of problems with gigantic implications. Companies that offer stress reduction programs get more productivity out of their employees and improve their bottom line.

You can get worn out mentally and physically without even knowing it. The professionals at Midland spas know just what you need to get back in tune.

Life seems to be all about rushing these days. Whether it is work or getting the kids to school and sports, some time spent at South Bend spas is time well spent!

In the past century our lives have become more complicated. By comparison, our ancestors led a simpler life, with priorities focused on family and community life. Well, times have certainly changed. We are accessible by beeper, cell phone, text message, voicemail, email and instant message, telephone, and fax - all day or night. Whew!