It is not a simple process because before one can cross, unknown dangers may have to be faced and terrifying battles fought. This is what Jacob discovered. To cross over into Canaan was not just a matter of crossing a stream, because in the darkness a strange and mysterious presence arises. Ancient tales had it that rivers had spirits which had to be defeated before the river could be crossed.

Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

Even as I started dating a Chinese girl, I knew I was embarking on a remarkable adventure. I just had no idea where and how far the adventure would take me. The more events unfolded, the more I realized that my view of the world and how I lived in it were being profoundly and permanently altered... If the problem with marrying a gentile was that my religion prohibited intermarriage, why should that bother me? Perhaps not everything in Judaism made sense, and as an intelligent and thinking individual I could take from my heritage what I felt was meaningful and disregard the rest...

Life, no matter how we choose to look at it, is a constant battle. It is the beginning of a struggle that continues until we breathe our last breath.

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.

Stress management can be an inside-out process! This article presents seven profoundly simple secrets for reclaiming harmony, balance and inner peace. Read on to discover how to transform yourself from frazzled and stressed out to fabulously peaceful!