Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

The spiritually dead church. In my life, as a minister's son, I have seen many spiritually dead churches. There is no love, or working of the spirit. Some churches, have become a haven, for social gatherings, gossip meetings, and condemnation.

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...

No one likes the word selfish or selfishness, yet to be completely enlightened selfishness is what takes you there. When one is completely selfish they move to selflessness which works in ones best interest and it is a conscious selfish thought which is a part of unconditional love not a result of it.

The psalms of the Bible are a literary treasure chest of prayers for prosperity. Below is a list of which psalms to recite for common financial requests. In some Catholic and Santeria traditions, you say the prayer or write the prayer out after lighting a candle. You may also recite the prayer as many times as you want to transform it into a kind of a mantra.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

Several years ago after I presented a workshop entitled “Spirituality at Work: Because You Can’t Leave Home Without You™” I got a phone call from someone who saw the program booklet. She was very interested in the topic and wanted to know how to “get it” at her company. She went on to ask, “How can I implement spirituality in our organization?” My response was simple. “You can’t. Spirituality isn’t something you implement; it’s something you are.”

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

Whren it comes to the relaxing properties of a massage, many of us cannot afford the regular high cost of visiting a salon or the services of a personal massage therapist. If this is the situation you face there may be a solution: the HoMedics Massager line.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Many times panic attacks can come on quickly and for no apparent reason.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.