Declare a holy fast; call a sacred assembly. Summon the elders and all who live in the land to the house of the LORD your God, and cry out to the LORD. JOEL 1:14 The Bible teaches that there are times for feasting and banqueting, but there are also times for fasting. Biblical reasons for fasting are national peril (Joel 1:2; 2:12); mourning (2 Samuel 12:16–17); protection (Esther 4:16); revelation (Daniel 9:3); and power in the personal life (Luke 4:1–2).

Life According to Green Principles: SoulBest

Everything is big in Texas, including stress levels. Dallas spas should be places you spend time at least once a month.

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.

Today we live in a world with increasing amounts of pressure and sometimes this can leave us feeling overwhelmed by it all and eventually something has to give, and it's usually our health. So why do we feel stress and what can we do about it?