Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.

Having worked in hospice setting for a number of years and being at the bedside of those who only had a few months and then days left to live, I have come to believe that if we knew definitely that our time was limited, we would look at the world with different eyes. We would suddenly begin to see things more clearly.

Paul and Silas were escorted to the lowered dungeon, uncomfortable, in chains, mistreated, hurting and still probably bleeding from the beatings. One would expect them to be belligerent, angry, complaining but instead we find them singing and rejoicing. At midnight when it would seem they would have been trying to rest and soothe themselves, they prayed and sang praises to God.

Life is full of ups and downs, trials, and tribulations. They are called the storms of life. Whether it’s losing a job, the end of relationship, death, divorce, financial problems, sickness, homelessness, peer pressure, etc…. everyone is going to have some type of storm that they must deal with.

Conflict arises solely from the refusal to shift the point from which one views: What you see depends on where your looking from. An interesting exploration of why people perceive so many different versions of truth.

Gush Katif are the Jewish communities in the Gaza Strip area of Israel. This land was specifically given in the bible to the tribe of Judah. Today Israel is in a battle against the world, and against their own government trying to hold on to their biblical inheritance.

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.

Is life challenging you to take a bigger leap? Are you restless with the status quo of your daily routine? Do you feel you are flying blind with an invisible co-pilot?

We are powerful individuals. When combined together, we hold the key to our future on the Earth. We have the ability to shift the energetic structure of the planet. When enough individuals hold the same intention, prayer and thoughts of peace for all, then it brings a very powerful energy into being - the power of LOVE.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

Everybody knows that if you stick your hand in a fire you're going to be burned. This is a fact that was branded in our minds since childhood, therefore we usually take special precautions when dealing with fire.

Last NAN I explained how to petition the female Saints with special requests. This time around I'll provide some instruction on how to ask to be put in the cosmic care of the Male Saints . These are very ancient pagan rituals, which have been popularized by the Christian Church.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.

While it may be true that someone under stress may have a tendency to seek a good stiff drink; it is just as true that the chronic consumption of alcohol can cause stress.

Stress is a creeping killer. It never shows itself in any major way until you have a heart attack. To fight back, make regular visits to any of the Albany spas.

Energy Biofeedback is proving to be a new and powerful approach to reversing the adrenal fatigue that comes with chronic stress.

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.