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Are You Being In Service? Divine Source
I am going to ask you a few questions so that you can simply ask yourself where you stand within your heart and mind, to know whether you are being in service or in servitude.
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Gentle Whispers
We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.
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Unfinished Business (Part 1)
We make plans and set goals in life never knowing the time frame under which we are working. And somehow, due to lack of sufficient time, our greatest goals in life are never realized. For just when we see it within reach, it is cut off and we fly away.
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God Versus the Gods
To help set the stage for the proper evaluation of information and events that will doubtless fall on many unbelieving minds at times; let me quote Herbert Spencer for you. “There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance – that principle is contempt prior to investigation.”
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Life is like Golf
All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.
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Forgiveness: The Other Side
If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.
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Jesus' Birthday: Sacred Children Series - 2 of 3
I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...
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Crystal-Healing the Chakras: A Practical Guide
Who among us really understands the chakras? For all that we know about these seven spinal energy points, much is still undiscovered. This article includes a description of each chakra and the appropriate crystal needed to heal it.
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Giving From the Heart
Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.
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A Crash Course in Tarot for Newbies #2: All About Tarot Decks
If you would like to learn to read tarot cards, your first challenge is to choose a deck from the 8,000 or so published brands of fortune telling cards on the market. What works for one person often doesn't for another. Some people are comfortable reading several decks and others just identify with one deck. In my experience you will find that over time, you will grow in and out of several decks. You may also find that the deck that you prefer to use to read yourself is not the deck that you prefer to use read others.
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Non-Medicinal Stress Relievers
Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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Learn The Art Of Relaxation, With Candles
Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.
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A Sleepless Combination - Diuretics And Insomnia
Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.
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6 Reasons Not To Worry When You Have A Chronic Illness
Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.
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3 Top Tips for Dealing with Panic Attacks
Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.
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Recognize Social Anxiety And Learn To Free Yourself From Its Grip
Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.
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Stress Management: How to Design Your Own Plan for Stress Reduction
Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.
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Best Stress Management Techniques: One of Seven
Are you among millions of North Americans that just cannot find a way to reduce stress? Are you stressed out about your college, job, family, relationships or finances? Then, read on and you will learn a technique that you can use right now to live a stress free, happy life.
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Physical Causes of Stress
Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.
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Stress Management Programs
Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.
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