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Time Changes-- Spring Forward Or Fall Back!

This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.


True Will

Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


Understanding the Gospel of Matthew and Why it Matters - Part 4

A Brief Study of the story of the Wise Men as related in Matthew 2:1-12


We Fall Down -- But We Get Up

Just because something negative happened in your life and knocked you off your feet, doesn't mean you have to stay sitting down on your backside. GET UP!!! We all fall down. But the one's that become successful are the ones that GET UP and try it again!!!


7 Wake-Up Calls-Avoid Self Sabotage to Discover Wealth and Prosperity with the Angels of Abundance

It's an almost unbelievable thought, but could you be getting intangible value from having less money than you'd like? Is there something holding you back from attracting all the money you deserve but you can't figure out what it is? Is there some way your deepest beliefs and secret thoughts are sabotaging your best efforts to make money? Try these wake-up calls on for size and see if any of them fit.


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


The Emptiness That Binds The Universe

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.


Stress 8 - Relieving Stress with Exercise

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Four Ways to Kiss Stress Goodbye

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!


20 Reasons Why You Need Inner Peace and Tranquility

True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.


Stress is Not the Enemy!

Everyone I talk to wants to know how to get rid of stress, eliminate it and become stress free. Pick up just about any magazine these days and you will find an article telling you how to get rid of or manage your stress.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


7 Steps To Reduce Your Biggest Worry Today

A 7-point, step-by-step method to reduce or eliminate your major worry today.


De-Stressing in Austin - Spas

Austin is growing up fast, which means life is becoming more stressful. Austin spas provide the opportunity to take a moment for yourself.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


This Is Your Life (What's The Rush?)

How to not only stop to smell the roses but enjoy the thorns along the way.


Quickly Relieve Stress

One small and simple technique that we use everyday will help you quickly relieve stress.


How A Simple Breathing Exercise Can Blow Your Stress Away

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...


When You Need Medication For Panic Attacks

One of the problems associated with suffering from severe panic attacks is that the person suffers from fear and anxiety of future panic attacks which may increase the symptoms and could cause other health problems. Treatment with panic attack medication is therefore essential.


Help for Social Anxiety and Phobias: Dying of Embarrassment

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.



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