Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

When do you pray? Prayer is the cornerstone of the Christian faith, the communication factor with God that opens us to grace, hope and the very love of God that transforms our lives. So, when do you...

Although reality may appear harsh, things are not what they seem. The underlying truths expressed by quantum mechanics and eastern religion, show that contrary to appearance a benign agenda inspires everything.

Spirit Dancer The spirit dancer is the card of creative expression. Of exploring our inner truths and desires. Now is the time to open your heart and mind. Listen to your inner self and determine to bring forth and express all that is you.

One of the most difficult barriers to overcome on the path to spiritual growth is extracting yourself from the tenacious grip of the Ego Story. Unsuspectingly, many people are mesmerized and possessed by this mental illusion...

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

People find they have more stamina, better posture and circulation and generally feel better all over. Regular shiatsu helps the body heal itself and many find it relieves daily symptoms of our hectic lifestyle such as fatigue, headache, indigestion, general aches and pains and PMS.

Hypnosis can be used to manage stress. Find out how hypnotherapy works and how it is used to relieve stress.

Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.

Energy Biofeedback is proving to be a new and powerful approach to reversing the adrenal fatigue that comes with chronic stress.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...

Sometimes the best thing to say in an argument is nothing.