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The Two Most Important Commandments - Love

Love is mentioned well over 350 times in the Bible. I'm sure God must be trying to tell us something. We will start our study with Matthew 22:37-38; And He replied to him, You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the most important and first commandment.


Life is like Golf

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


An Alternative to A Life of Healing

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.


Origin of Certain Thoughts (Part I)

We all have spirit guides and we all benefit from their assistance, whether or not we recognize it. Only a few people can hear and exchange verbal communications with their guides, or occasionally se...


Belief, Designed For Life!

Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s...


People Fail in Life Because They Do Not Plan

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.


Anam Chara - The Flow of Life

“Listen to the sound
of the river and
you`ll catch a trout.” In Corrogue I am flowing. I write a blessing each morning that I allow as a creation in this heart and mind. This facilitates the practice of allowing. This facilitates the practice of flow. Some say I am a dreamer but I am practiced. I am a practitioner of the art of flow. Simply turning up before these blank pages I practice life facilitation. I let go into the surrender of words and the essence of words. I enter ease. This is the meaning of the word “facilitate.” It means, “to make easy.”


What is Generalized Anxiety Disorder?

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.


Stress Management - 6 Lessons Your Kids Can Teach You about Managing Stress

What do your children know about managing stress that you don't? Inside you will find six lessons you can learn from your children to help you spend less time managing stress and more time enjoying your life.


How To Use Alternative Medicine To Beat Stress 100% Guaranteed Success

Beat stress easily, using 100% guaranteed tried and tested alternatives. Alternative medicine is now widely used and trusted by a very large proportion of the medical profession. Did you know stress was considered one of the biggest killers, in arecent survey carried out in America


Tips For Preventing Panic Attacks

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.


A Simple Meditation to De-Stress at Work

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.


4 Keys to Relieving Stress

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.


Can You Sing In The Rain?

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


Stress Relief Techniques for a Preschool Child – Part One

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.


Humor, Stress Relief and Mental Health

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


Finding The Effective Panic Attack Treatment

Panic attack disorder is treatable in various forms and, as with any disorder, the selection of treatment is based on how severe the disorder is and the individual's own physiology.


Stress Causes

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.


Stress Management Strategy

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.



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