The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

A letter to my Savior...

God formed man, the crown of His creation, to dream God-sized dreams. If we are in His image, as the Book of Genesis tells us, then we have His dreams inside of us. Let’s walk through some suggestions to move you to that exhilarating place of anticipating God’s best.

Struggling with relinquishing control to God and being a servant to others God is showing me what true success is.

“May you be blessed to know that the best way to do is to be.” In Corrogue I am practicing “the art of being.” This is a disciplined practice. As part of this practice I spend each day writing what I refer to as “Zen Pages.” This is writing four or more pages of reflections in the moment. I am blessed when these reflections mirror an experience of flow. This allows my hand to simply move across the page and the writing “to be.” This is my way of “doing” the writing.

Can a common jar of clay ever become a noble masterpiece, or are we sealed by our destiny and fate?

Whren it comes to the relaxing properties of a massage, many of us cannot afford the regular high cost of visiting a salon or the services of a personal massage therapist. If this is the situation you face there may be a solution: the HoMedics Massager line.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!

What do your children know about managing stress that you don't? Inside you will find six lessons you can learn from your children to help you spend less time managing stress and more time enjoying your life.

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

Loving yourself 100% is the best way to deal with life's stresses. You can fall madly in love with yourself if you know how. You deserve to believe in yourself, to expect the best and to get it. And you can now learn three steps to achieve the highest level of self-love. Go for it. I did and I can show you how.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.

Learn how to look for signs of stress. Sometimes it is not that obvious.

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Panic attack disorder is treatable in various forms and, as with any disorder, the selection of treatment is based on how severe the disorder is and the individual's own physiology.

We hear more about the negative effects of stress in our working lives in the newspapers nearly every week. Whilst we're all aware that we suffer stress to a great or lesser degree, and can see the affect of it on other people, it's not always easy to see how we can reduce stress in our own lives.

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!