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How Big is God?

Is God too busy to handle all the small stuff in my life? Do I only go to Him with the really big problems?


Pebbles of Wisdom

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.


Reach Out and Touch

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Do You Have A Vision?

Assisting fathers in gaining a multi-generational vision for their family.


Moving On Gracefully: Leaving Your Spiritual Group

Although usually unexpected and emotionally painful one day you may be faced with leaving your spiritual family. This can be one of the most challenging times of your life as well as one of the least understood. Facing this issue with courage and compassion can be one of the toughest, and most rewarding, things you can do.


Spirituality: Impersonating Jed McKenna

No man is a prophet in his own country.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Causes And General Symptoms Of Depression

Depression is a very scary disease


Teenage Stress and Self Help for Anxiety and Depression

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-


Everything You Need to Know about Panic Attacks

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.


How To Break The Cycle Of Anxiety Attacks

An anxiety attack can be devastating to those who suffer from them and leave the person shaking and in fear of the next one and what else might be just around the corner. However panic attacks can be cured given time and the understanding of them and how and why they occur.


What is Social Anxiety?

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.


Stress Related Illness Symptoms

Symptoms of illness are a way of telling us that something isn't right. When this applies to stress it is effectively the body's call to change how we doing things or find an outlet for the stress. This article discusses some stress related illnesses and how to deal with them.


Tackling Everyday Chaos With Natural Stress Relief

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.


Stressed Out in Your Business or Career? Tips to Relieve Pressure in Making a Sale

We all deal with stress in different ways. Discover the top stress reducers and how to get through the rest of your business day...


De-Stressing in Galveston - Spas

Your well being should be very important to you. Without it, your health can fail with all that implies. Galveston spas present you with the opportunity for a little relaxation.


De-Stressing in Sacramento - Spas

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.


Panic Attack Symptoms – Where Do I Begin?

Are you experiencing Panic Attack Symptoms? Wondering what are Panic Attack Symptoms? Hoping to treat your Panic Attack Symptoms? This article will address 3 questions that deal with Panic Attack Symptoms.


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


How Does Stress Affect A Person?

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.


Cognitive Behavioral Therapy's Answer to Panic Attacks

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.


5 Stress Relief Techniques

Here are five stress relief techniques to help you.


Feeling Suicidal? - Read This First

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!



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