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When Bad Things Happen (Part 1)

Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?


From Superstition to Clashing Rocks

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.


Just Learning To Cope

An article about anxiety that took another turn...


Counsel for Non Church Goers

Do you stay away from church because you think the Bible is a fairy tale? Do you love to sleep in on Sunday morning? Not going to church has the advantage of having free time. There is something that you need to know before you make a habit of not going to church. The Bible is from God. It has some bad news. It also has some good news that you need to examine. You need to read this article...


Crystal-Healing the Chakras: A Practical Guide

Who among us really understands the chakras? For all that we know about these seven spinal energy points, much is still undiscovered. This article includes a description of each chakra and the appropriate crystal needed to heal it.


The Fountain of Light Exercise

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you’re the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul.


Drop the Negations

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.


What Is The Spiritual Path?

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.


Stress And Anxiety In The Modern Life

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.


Controlling Stress For The Student

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.


Five Strategies to Deal With Stress

The five stress management strategies can be a tool for anybody who wants to master this skill. Once one can handle it well, he will be able to cope with any difficult situation in the future.


Vacation Days - Real vs Perceived Time Off

On paper your company may say that workers are entitled to a certain amount of leave every year, but sometimes supervisors can say (or hint) otherwise. We provide tips to make the case to leadership to walk the talk when it comes to vacation days.


Everything You Need to Know about Panic Attacks

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


Stress Management With Hypnotherapy

Hypnosis can be used to manage stress. Find out how hypnotherapy works and how it is used to relieve stress.


Stress Management - Kissus Interruptus for Stress Relief

This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.


De-Stress in Arlington – Spas

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.


Link Between Stress and Frequent Headaches

This article discusses stress and the link between stress and frequent headaches.


Manage Stress with Release Technique

Over the last decades stress had become an integral part of our daily lives. According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed. While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.


De-Stress in Athens - Spas

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


7 Leading Causes of Stress

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?


101 Stress Management Tips - Part 4

In Part 4 of our 101 Stress Management tips series we take a look at tips 61-80.



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