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Contentment in Gratitude
Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.
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Interesting... (but unnecessary)
A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.
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There is Light at the End of the Tunnel - Just Get Out of Your Way !
There is light at the end of the tunnel, but some days it seems like it is miles away. You have done everything you can think of to do, physically or mentally and don't even get me started on the list of emotions that have been involved in the whole process of creating the dream...
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Oceans of People
...constantly moving yet it seems like they aren’t moving very far at all...
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Pioneering Insanity
“They’re crazy!” That’s what they’re saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral proj...
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It's Not What You Know, It's What You Do
Knowing what is right and what is wrong in your own inner consciousness is insufficient. It is not the knowing of truth that transforms a person; it is the doing of truth that has an impact on you and on the other people that you interact with...
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Relieve Your Stress with Relaxation
When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.
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Stress Management Techniques
Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.
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The Physical Symptoms Of Stress
Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.
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Pamper Yourself
Mother's day is everyday they say. Yeah, right! It doesn't matter so much what you choose, the important thing to remember is to take some time to pamper yourself. You deserve it.
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The Truth About Stress Relief Techniques
Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.
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10 Ways to Ease Anxiety And Reduce Stress
Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.
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How to Feel Good When Everyone Else is Losing Their Mind
Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.
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Don't Bring it Home - Protecting your Love Life from Disaster
Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.
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De-Stressing in Sugar Land - Spas
How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!
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