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10 Commandments
I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.
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God's Presence When Troubles Come
Life, no matter how we choose to look at it, is a constant battle. It is the beginning of a struggle that continues until we breathe our last breath.
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Contact an Expert
Let’s say that you have discovered your purpose but you don’t know how to go about obtaining God’s purpose for your life. You don’t know what to do next. How do you start? How do you go about changing from your present occupation to finding a career using the purpose God gave you?
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Spring Cleanup
With the end of what seemed to be a never ending winter,
we are now ready to start cleaning up around the house. We
are anxious to lighten the load and get rid of unwanted junk.
Some of it we get tired of or have outgrown. We either do
one of three things, throw the stuff out, give it away or sell it
because it still has some value.
How much easier it is for us to clean up our property than it
is to clean up our inner souls? When we get rid of this junk,
we are that much richer for it. Sometimes we can't put a
price on things that really matter.
What is your freedom worth to you?
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Choosing Our Parents
There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...
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Dead Man Walking
What does it mean to be a dead man walking? How can you
walk and be dead at the same time? Unless you have died
to yourself and given your soul to Christ, you are a dead
man walking!
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Meta-Rational Thought
On order to survive and thrive, the human race must develop a new thought paradigm.
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Games to Play With Tarot Cards
There are as many Tarot games as there are Tarot aficionados, and a quick look through the Internet can locate more Tarot games than a person could humanly attempt to play in one lifetime. But this is the joy of Tarot – and of the Internet!
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Smoke
Life is about setting priorities. Are yours set on the truly important things, or are they just grasping at smoke?
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Do You Have Hot Buttons?
Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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Stress 9 - Relieving Stress with the Proper Diet
You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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More Practical Stress Management
A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.
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Quickly Relieve Stress
One small and simple technique that we use everyday will help you quickly relieve stress.
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