A recent case study done by Nick Arrizza M.D., Energy Psychiatrist, Researcher and Healer reveals that we are spiritually connected, that our negative memories affect others in direct negative ways, that these memories can be permanently released from consciousness and that by doing so one can also effect the same release in all other individuals who share the same trauma. Benefits are many but most importantly is the reconnection to one's spiritual self.

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.