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Inner-Tubing With God: Understanding God's Ways

A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?


Building the Bridge of LOVE - Don't You Think It's time?

Love can build a bridge Between your heart an mine Love can build a bridge Don't you think it's time? Don't you think it's time?


Grace - The Divine Influence of God

Grace is that which affords joy, pleasure, sweetness and delight. It’s good will, loving-kindness and favour demonstrates the merciful kindness by which God, exerting his holy influence upon the hearts and souls of believers, centres them in Christ, increasing them in knowledge and love as they walk according to His Spirit and not according to their own ways.


What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


Law and Order of the Spiritual Kind

There is no such thing as a coincidence. Albert Einstein reasoned that, “God simply does not play dice.” While we may not fully understand the reasons behind certain events, there are laws and order ...


How to Develop a Spiritual Success Partner

This article is about finding a Spiritual Partner who will support your spirit within.


Drop the Negations

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Reduce Stress - Be Happier by Reducing the Negative Stress in Your Life

Learn how to recognize the type of stress you have and reduce negative stress. Start living a happier life today and stop worrying about the wrong things.


What is Generalized Anxiety Disorder?

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.


Listen to The Sound of Silence

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.


Complete Stress Supervision

Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.


The Secrets Of The Youngest Of The Five Major Styles Of Tai Chi

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...


Understanding and Managing Stress

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.


3 Keys To Avoid Burn Out

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


How Does Stress Affect Your Overall Health Plus Tips

Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.


Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.



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