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I Count It All Joy
A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.
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Spirit to Spirit: A Letter to My Friend
We are not popular in the fake world because it knows that we know it is fake. It cannot touch us because we are not inclined to be impressed with its allures.
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A Crash Course In Tarot For Newbies #1 - All About the Cards
The Tarot is not just a divinatory tool, but it can also be utilized in the appropriately trained hands as a tool for providing counsel and advice with which we can navigate life. It is an antique form of divination that predates popular psychology, but has been shown to have archetypal energies that work well from a Jungian perspective. Tarot becomes a book of wisdom offering you a living parable or myth that reflects your life journey in the hands of the right Diviner. It describes a journey that mirrors your path in life. Usually the story is a direct description of what is going to happen in a particular window of time although talented readers can tell you much more than that from looking at the symbols in the cards!
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What are Angels? Angelic Guidance Explained
Angels are making their presence felt everywhere.
Once I started opening myself up to the draw of the angelic realms
little reminders began catching my eye every day.
What is an Angel? Read more about popular angel definitions,
Lila* Stars personal angelic beliefs and angel perceptions by
the human brain.
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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Stress Management for Mature Students
Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning.
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Alpaca Ranching - No More Fight or Flight Response
Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.
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Burnout Solutions
This article explores strategies and solutions to address the professional burnout experienced by many today.
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Talking Yourself Into Success
If you don't watch what you say when you talk to yourself, you could be talking yourself out of success. Here are a couple of simple strategies, you can use to make sure you are saying the right things when you talk to yourself.
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Stress Reliever - Thirty Seconds
The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.
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Stress – 8 Tips To Reduce Stress Levels and Take Control
Stress is a major cause of illness and even death.
If you don’t learn how to mange it and control it your health is seriously in danger.
Let’s look at some simple tips to help you reduce stress and take control of your life.
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A Simple Truth About Work-Life Balance
It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?
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5 Steps To Stop Fighting Stress And Use It Instead
When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.
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Beating Stress Away On The Holidays - 4 Tips
Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.
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Symptoms Of Stress
Stress is one of the several methods through which human bodies react to the changes around them. These are different types of changes that occur in the environment on a regular basis. Several factors such as finances, work environments, domestic problems and health lead to various levels of stress in individuals. Stress is not just inconvenient and bothersome but almost 90% of the diseases in modern times are stress related. Hence, it is very important for all individuals to be aware of its various symptoms to ensure timely actions.
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