I often ask myself this question. Not in the times of prosperity or when everything is going great. But, in the times when I feel alone or everything seems to be stagnant. There has been this lurking question underneath all the good times and all the bad times.

Imagine, for a second, if someone came up to you and said, all of your children, and their spouses and children were visiting each other, all in the same house, and the house collapsed and they are all dead. Immediately after this person gives you this horrifying information, another person appears and tells you that all of the money you’ve invested in the stock market was bad investments and now you are penniless. Can you even imagine that?

Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition or meditation. There is...

Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.

Myths have guided man throughout the centuries and are to be found in every culture. They inspire; they guide; they teach. They provide sustenance to us humans as we travel this Earthly plane. Yes, this Earthly plane! Such a radical statement when you think about it. Since the dawn of time, man has been guided by mythology, and yet, he/she inspired its very nature and course of action. Myths exist for man, while man creates the myths he/she lives by. Such an interesting cycle don’t you think? One feeding the other as it were. We don’t often think of mythology in the modern age, only as a curiosity perhaps, but never as a true guide for our journey across this plane. No, we refer to other measures in this so called advanced age of ours.

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.

Sometimes the best thing to say in an argument is nothing.

In Part 4 of our 101 Stress Management tips series we take a look at tips 61-80.

Do you get the Sunday blues, thinking about the weekend being over?