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The Two Most Important Commandments - Love

Love is mentioned well over 350 times in the Bible. I'm sure God must be trying to tell us something. We will start our study with Matthew 22:37-38; And He replied to him, You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the most important and first commandment.


Getting the Feel of Your Faith

Whether we admit it or not, we operate by emotion. Our comfort level, attitude, and efficience are largely determined by how we feel. Getting the feel of your faith enables you to be confident and comfortable with your spiritual condition. It determines your influence, where and how often you attend church services, and what you do for the Lord.


Jesus the Great Teacher --Lessons Learned!

Life at times gives us impromptu tests that at the time we think we have fail in our minds.


Failure Is Never As Painful As Regret!

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.


I Saw An Angel At Work

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...


How To Solve Any Problem

We can solve any problem by going within and contacting our primal awareness. We are the solution to our own problem and the answer to our own dilemma. Find out how easy it is to resolve any problem by using your inner connection to life.


Animal Totems

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.


Be Still - You've Got To Be Kidding?

Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Psalm 46:10


What is Anxiety?

While we all experience anxiety to some level on a daily basis and this is quite normal when faced with tasks and upsets in our daily life. Some people suffer from extreme anxiety. In cases such as this the anxiety becomes severe and prolonged and will gradually begin to interfere with the person’s day to day life and the way they live.


Everything You Need to Know about Panic Attacks

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.


How To Break The Cycle Of Anxiety Attacks

An anxiety attack can be devastating to those who suffer from them and leave the person shaking and in fear of the next one and what else might be just around the corner. However panic attacks can be cured given time and the understanding of them and how and why they occur.


Burnout Problems

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.


Stop Panic Attacks Once and for All

Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.


Herbal Remedy in Treating Your Stress

A lot of people at some point experience stress. It can be part of your daily lives. Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


De-Stressing in Oakland - Spas

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.


6 Ways In Dealing With Stress Successfully

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.


Medication For Treating Your Panic Attack Symptoms

Panic Attacks are an emotional disorder which can completely take over your life. They make you extremely vulnerable, and you constantly question whether another panic attack is on the way. This sometimes results in sufferers being too scared to leave the house, in case they have a panic attack in public.



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