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The Two Most Important Commandments - Love

Love is mentioned well over 350 times in the Bible. I'm sure God must be trying to tell us something. We will start our study with Matthew 22:37-38; And He replied to him, You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the most important and first commandment.


Life is like Golf

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.


Why There Are Four Gospels

All is consciousness. The scriptures are the Creature's manual on how to use consciousness. There are four gospels that correspond to the four aspects of your consciousness: memory, thought, feeling, and action... as the higher law of God, his mind, and heart, and works.


Mind, in Time and Space

Understanding humanity's relationship in time and space is crucial in understanding his relationship to that which created him. This awareness leads us to enlightenment and the knowingness that we are part of a process and not separate from it. We are one with all that is, and the process cannot work without us.


The Truth About Life's Challenges (Living By Zen)

Discover 2,000 Year Old Zen Secrets To Feeling Calm, Balanced And Positive No Matter What's Going On In Your Life. See some of the things that steal your peace of mind and how to turn them around. Direct pointers included and ways to utilize material in your life.


Drop the Negations

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.


The Emptiness That Binds The Universe

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.


Wear the Message of Grace: A Work Week's Devotions

As the artist and designer, I want more than for you to just wear a piece of pretty jewelry, I want you to wear each piece as a symbol of your faith. In keeping with this idea, I have created a work week's devotions to go with your jewelry, or another special faith symbol in your life.


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


Causes And General Symptoms Of Depression

Depression is a very scary disease


Panic Attacks - Is Medication Right for You?

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.


Practical Tips to Prevent Panic Attacks

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.


What is Generalized Anxiety Disorder?

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.


Four Ways to Kiss Stress Goodbye

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


De-Stress in Amarillo - Spas

Indicators of stress can be anxiety, inability to sleep and moodiness. If you are experiencing any of these, Amarillo spas are the answer.


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


Addiction to Venting

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


De-Stressing in Newport Beach - Spas

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.


Stress Relief Techniques for a Preschool Child – Part One

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.


Help for Social Anxiety and Phobias: Dying of Embarrassment

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.



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