From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

The Lord is my shepherd I shall not want.

Forgiveness is a tough thing for us to offer and yet God forgives us such a huge debt. How can we then NOT forgive?

Be filled with the Spirit.… always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. -EPHESIANS 5:18, 20 Some years ago, a couple traveled from their home in Chicago to Arrowhead Springs to talk to me about an idea they had. “We heard your lecture on how to be filled with the Holy Spirit. Our lives have been dramatically changed as a result,” they said enthusiastically. “We have come to encourage you to go on national television to tell Christians everywhere how they can know the Holy Spirit and experience His revolutionary impact in and through their lives.” I am humbly grateful to God for the privilege of teaching these great truths concerning the Holy Spirit to tens of millions of people through-out the world, often with the same dramatic results this couple enjoyed. To be effective lighthouses for Jesus Christ, we must be empowered by the Holy Spirit. Without that filling, we will fail miserably in our spiritual lives and accomplish little to reach other people for Christ.

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.

Spending time in nature is a powerful way to connect to your spirit. Breathing fresh air while taking in the beauty of our natural world does a great deal to heal the soul. The physical exercise is an additional bonus.

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

Managing information is crucial to keeping focused on your goals. With so much information available today,it's easy to get distracted and lose sight of your primary goal. Information overload can also cause you stress, especially if you're already busy with other projects. This is a simple, straightforward way to manage information via free email services. It's quick and dirty, but it'll get the job done in removing distracting emails from your primary Inbox.

Can you do two things at once or even three? Multitasking may not be such a good thing. This article explores the potential pitfalls and gives ideas for what you can do if you are struggling to cope with too many different tasks.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

This article explores the relationship between stress and management of anger.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

Panic attack disorder is treatable in various forms and, as with any disorder, the selection of treatment is based on how severe the disorder is and the individual's own physiology.

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.