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The Key to a Clear Conscience
I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.
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Contentment in Gratitude
Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.
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When Goliath Comes
One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.
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Did You Use Your Sword Today?
It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?
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The A To Z I Beheld
I beheld the sky and its wonders and saw Astonishment I beheld the earth and its flowers and saw Beauty I beheld the animals and beasts of the air, land and water and saw the hand of the Creator I b...
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A Mothers Journey to Spiritual Surrender
Why is it that we want to control our lives so much? Why can’t we just turn out lives over to the Infinite Perfection that is God? The sun came up today, didn’t it? If God can make the sun come up then He can also make my life magical. I must allow and surrender.
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Choosing Peace, One Shift at a Time
It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?
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Getting Back to the Basics of Truth
Anyone who has invested time, energy and effort into finding their own truth knows that ignorance is NOT bliss. Understanding the religious environment that we grew up in should be the natural first step towards defining our own belief system. All too often, we grow up getting bits and pieces of religion, but never take the time to look at the bigger picture...
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Equal In the Eyes of God
There was a time in my life when I seriously wondered whether there was intelligent life on other planets.
As a child, I believed that we human beings here on the planet Earth were God's only children. I learned early on how special we were: we were made in God's image, to look after His planet. There was no other force in the universe (which I envisioned as a big, black void with our planet in the center) that could compare to us...
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Faerie Wisdom
Spirit Dancer
The spirit dancer is the card of creative expression. Of exploring our inner truths and desires. Now is the time to open your heart and mind. Listen to your inner self and determine to bring forth and express all that is you.
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No Ishmaels Please
Just like Abraham of old, we often try to bring about results through our own efforts.
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Alpaca Ranching - No More Fight or Flight Response
Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.
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Stress Inocculation
There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?
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More Practical Stress Management
A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.
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How To Prevent Stress In The Workplace -- Six Easy Stress Management Tips
While incidences of stress related illnesses are almost cliche in the most stressful jobs, no job is perfect and even workers in supposedly low stress jobs have been showing stress symptoms. Luckily, you do not have to be one of the stress statistics. By simply taking heed of these proven stress management tips you can go a long way towards relieving your workplace stress and anxiety.
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How Nurses are Avoiding Burnout
The following article addresses how nurses can relieve stress. These tips can be generalized to help people in all industries. Finding a way to relieve stress from your job will allow for optimal performance in and out of work.
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3 Stress-Busting Tips Learned From Celebrity Meltdowns
Celebrity meltdown - you can't miss the headlines splattered across the supermarket tabloids. But what can you learn from their oh-so-public burnouts? Find out the Top 3 stress-busting tips for everyone, celebrity or not.
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How to Survive and Deal with Panic Attacks
Disasters happen. No matter how much cautious and conscientious you are with your driving, with crossing the streets, with the way you use your appliances at home, accidents will always happen and sometimes you can't do anything to stop it or prevent it from happening. Thus, it is important for those who have panic anxiety disorders to know how to deal with panic attacks in the face of disasters.
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De-Stress in Arlington – Spas
Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.
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Hope to Cope With Job Related Stress?
The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.
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