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When Bad Things Happen to Good People
Why do bad things happen to good people? Surely this is a question all of us ask from time to time. Some of Jesus’ listeners asked Him the same question.
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An Alternative to A Life of Healing
A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.
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Forgiveness- The Path To Healing & Spiritual Growth
Often times after we have been emotionally,physically or spiritually hurt, the pain quickly turns to anger and resentment. We go over the episodes of the past in our heads, re-living each painful moment again and again like a never-ending nightmare. Each time we do this the old feelings surface and we once again feel the gut-wrenching pain the person caused us. By doing this we are living in the past instead of the present, and it can be a dangerous thing for everyone involved but the majority of danger falls right into your lap.
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The Mystery of Purpose
What is the purpose of our life? Is it something that we need to find in order to become totally happy? Does the key to our happiness lie in finding the purpose of our life? The following story will reveal to you the rarely spoken true secret of the purpose of life.
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The Universal Connection
Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?
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What Is The Spiritual Path?
We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.
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What Does Unconditional Love Really Mean?
Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.
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Alpaca Ranching - No More Fight or Flight Response
Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.
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Burnout Solutions
This article explores strategies and solutions to address the professional burnout experienced by many today.
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Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks
You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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Stress Relieving - Getting to the Root of Your Stress
Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.
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Coping with Stress, Murders, Media and Our Denial
33 tragic deaths at Virginia Tech has triggered the writing of this article. How our society deals with the stress that contributed to this tragedy is the the focus of this presentation. Can we help to prevent the recurrence of these stories? Can we overcome our societal response of denial?
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Managing Stress and Fatigue - Articles That Help
Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.
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Stress Management - How Writing Can Relieve Stress
One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.
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The High Cost of Stress - Is It Worth It?
So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?
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Learn to Relax With Exercise and Audiobooks
For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.
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