To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.

A playful look at habitual or unconscious resistance, the forms it takes, and some suggestions on how we might move towards living a life of continuous acceptance.

Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.

Do you hear unexplained noises? Whether subtle or loud enough to wake the dead, if you hear the sound of footsteps, knocking, banging, rapping, scratching at the walls or floors, or the sound of some invisible something being dropped, you may be a ghost-host...

Symptoms of illness are a way of telling us that something isn't right. When this applies to stress it is effectively the body's call to change how we doing things or find an outlet for the stress. This article discusses some stress related illnesses and how to deal with them.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.

Here are five simple and proven stress relief tips to help you out throughout your daily life.