Just because something negative happened in your life and knocked you off your feet, doesn't mean you have to stay sitting down on your backside. GET UP!!! We all fall down. But the one's that become successful are the ones that GET UP and try it again!!!

No man is a prophet in his own country.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Anxiety is the feeling that is generated when we are placed in situations of stress or when we experience physical or emotional trauma. The sweating of palms before an exam or the heart palpitations before a big interview, or even while making a marriage proposal, that butterflies-in-the-stomach are all physical manifestations of anxiety.