From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.

Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?

Do you have a grudge? A grudge effects everyone emotionally and physically. This article will show you what to do when you get hurt.

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-

You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

Going to Anxiety Management class was informative. I was happy to know I was on the correct path to ending anxiety.