Your attitude makes you or breaks you. Discover how to put on the attitude that will help you get ahead in life.

Did you ever get a feeling or gain notion of a specific situation without any logical explanation? Well, that is your intuition. When you least expect it intuition reaches out and hits you with information that you have no idea were it came from. The problem with this type of feeling or knowledge is that we have no logical explanation for it and often do not follow what it’s trying to tell us. However, many find that when their intuition is over looked, it later proves itself to be a fact and regret not following it. Well, I will tell you about what happened to me when I ignored my intuition.

Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.

When it comes to stress and worrying about our problems, we can gain wisdom by watching how a baby responds to a parent. God desires the same trust from us that a child learns to have in a parent.

It's an almost unbelievable thought, but could you be getting intangible value from having less money than you'd like? Is there something holding you back from attracting all the money you deserve but you can't figure out what it is? Is there some way your deepest beliefs and secret thoughts are sabotaging your best efforts to make money? Try these wake-up calls on for size and see if any of them fit.

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

Ever been so filled with pain or anger that you could hardly function? Learn to eliminate stress and other toxic emotions through the practice of deep breathing.

If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.