Do you believe there is a secret of life? You might just be surprised at how close that secret really is...

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

A brief study of the humility of Jesus in Matthew 2:19-23

Get the right mate to come to you and to stay - with DIY magic...

Although usually unexpected and emotionally painful one day you may be faced with leaving your spiritual family. This can be one of the most challenging times of your life as well as one of the least understood. Facing this issue with courage and compassion can be one of the toughest, and most rewarding, things you can do.

Every soul that is currently experiencing life on any level begins and ends as a whole. Our essence – the very core of our spiritual being – remains One with God. We always have been, and always will be, a part of ‘the whole’ that is the God-consciousness level. Our soul essence, which began as whole, remains whole throughout the soul growth process, and will still be whole when the growth process has been completed and we no longer leave the whole to pursue our own life studies...

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.

A 7-point, step-by-step method to reduce or eliminate your major worry today.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.

If you were wondering whether holiday stress is a real phenomenon, check out the internet. Both Wikipedia and Yahoo Directory now have sections devoted to this latest health worry. So, just what is holiday stress and what can you do about it?

As I write this, Huey is smiling at me from his bed. He is deaf and has cataracts. But he still manages to somehow look at me with what can only be described as loving eyes. Huey is my 11 year old dog. (77 in people years) He is, without a doubt, my best stress reliever.