The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

Not to borrow the strength of another, nor to rely on one's own strength; to cut off past and future thoughts, and not to live within the everyday mind... then the Great Way is right before your eyes...

What is it with angels and digital clocks? I fell asleep just after 11pm and am still trying to recover from the switch to daylight savings time. I really don't need to be up and working right now,...

No one likes the word selfish or selfishness, yet to be completely enlightened selfishness is what takes you there. When one is completely selfish they move to selflessness which works in ones best interest and it is a conscious selfish thought which is a part of unconditional love not a result of it.

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

I have found my passion on the Internet. I am helping people end anxiety and find their passion too.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

Stress is a major contributing factor to many modern day illnesses. It is linked to things like heart problems, insomnia and a whole range of other negative conditions. In industry it leads to reduced productivity and at home it leads to tension with our loved ones. Stress is almost like a cancer to our happiness and wellbeing that gradually just eats away at us.

Panic Attacks are an emotional disorder which can completely take over your life. They make you extremely vulnerable, and you constantly question whether another panic attack is on the way. This sometimes results in sufferers being too scared to leave the house, in case they have a panic attack in public.

The subject of stress management and college students is a bit of a tricky one. While it is no big secret that college students are under a lot of pressure each and every day while studying, the fact that they have such a wide variety of stress sources and triggers is what makes it difficult to assess and help them.