|
What The Bleep is All This Quantum Physics Stuff About?
“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.
|
|
Meta-Rational Thought
On order to survive and thrive, the human race must develop a new thought paradigm.
|
|
Diversity Not Assimilation
Ego thinks that it is normal and that all others should be like it. People and nations that practice assimilation will die. Diversity is the seed for new ideas and growth. Prejudice is a a symbol that more information is required to form an opinion. Differences are celebrated in enlightened societies as new life.
|
|
Drop the Negations
What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.
|
|
Stress 9 - Relieving Stress with the Proper Diet
You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-
|
|
Stress 1 - Are You Too Stressed To Be Blessed?
Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-
|
|
What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
|
|
Listen to The Sound of Silence
When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.
|
|
Complete Stress Supervision
Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.
|
|
The Secrets Of The Youngest Of The Five Major Styles Of Tai Chi
Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...
|
|
3 Keys To Avoid Burn Out
Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.
|
|
De-Stress in Fresno - Spas
If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.
|
|
How To Eliminate Stress
Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.
|
|
How Does Stress Affect Your Overall Health Plus Tips
Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.
|
|
Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress
From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.
|
|