We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.

Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

Maybe once in a lifetime, we find ourselves seeking spiritual growth mostly when everything we try to do is hard to achieve. Among the many questions that consequently come out are: Who am I? Why am I here? Is there a Higher Power?

It is imperative for you all to know that as long as you believe you are somehow “separate” from Divine Source, the pain will continue – as this is what the “illusion” is, and has been since the dawn of humanity...

If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...

No man is a prophet in his own country.

When we can adopt an appreciation of the present moment our minds slow down enough for us to enjoy the experience of being alive. Within this experience of staying centered in the present, you'll find internal peace and mental and emotional clarity.

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

Offers some suggestions to help with stress management.

From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.

What do your children know about managing stress that you don't? Inside you will find six lessons you can learn from your children to help you spend less time managing stress and more time enjoying your life.

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.

Relaxation techniques can be helpful in assisting you to cope with stress, anxiety or sleeping problems. This article sets out three simple relaxation techniques.

Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.

A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.