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When Bad Things Happen (Part 1)
Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?
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Drifting Like a Summer Breeze
Ever felt that you were simply drifting through life with no direction and no control of your circumstances. Well, find out how to take control of your life and stop drifting like a summer breeze.
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Two Simple Ways To Get Anything You Want
We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.
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Stress - Coping With Stress
Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.
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What is Social Anxiety?
Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.
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Four Ways to Kiss Stress Goodbye
Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!
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Online Games Relieve Your Stress
Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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Teachers - Job Stress Reduction
A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.
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Stress Management - How Writing Can Relieve Stress
One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.
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Imagery & Affirmations - Turn Off Your Stress
YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.
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Health and Stress- Are You Feeling Stressed Out?
There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.
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What is Job Stress?
Everybody knows what job stress is....or do they? This articles breaks down the types of stress that can be experienced in the workplace into 4 distinct categories. This classification can help you to determine what might be causing you most stress at work and how to defuse it.
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Beating Stress with Fun
So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...
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Physical Causes of Stress
Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.
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