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Discipline of Prayer: Always Connected

A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.


True Justice and Freedom

The world’s idea of justice and freedom fall short of their purpose. Prison bars keep the guilty from repeating their crime while behind them. They cannot change the person. Freedom comes with a price. We have to take responsibility for our actions. We are never free from the tensions of living on the earth. We must pay the price of making a living and existing among people of different temperaments and cultures. Being in Christ is the perfect answer because he has already paid the price for our sins.


Ultimate Truth:The Beginning

What you do If you find yourself in the room is ultimately your choice, it is up to you where to go next, you decide!


Mind, in Time and Space

Understanding humanity's relationship in time and space is crucial in understanding his relationship to that which created him. This awareness leads us to enlightenment and the knowingness that we are part of a process and not separate from it. We are one with all that is, and the process cannot work without us.


Spiritual Surrender: Let Nature Be Your Teacher

Our approach to surrender would be well taken if we followed the path of nature and as we experienced winters of our soul we took refuge in the fact that spring WILL come.


Be Abundant...Set a New Mental Equivalent

Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind – and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any useful meaning. Abandoning negative assumptions about lack opens room to develop an abundant mindset. We can do that by setting a new mental equivalent that resets the dial on our trust channel – the channel we listen to that tells us to trust that we already have everything. A belief system must change in order to create a new reality.


Discovery of the Soul

Imagine that from the time of your birth your parents had your eyes covered. You grew up believing that this cover was a part of you and you couldn't remove it. You grew up in a world of darkness with images that you created, but not from experience. Imagine someone removing that blindfold. Imagine...


Universal Law Primer

Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...


Spiritual Belief

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.


Stress 8 - Relieving Stress with Exercise

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


Why You Should Seek Help for Anxiety and Panic Attacks

While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.


11 Simple Yet Powerful Meditations For Immediate and Long-Term Stress Relief & Management

Eleven meditations that you can use to get some quick stress relief and use for stress management in the long term.


Coping With Job-Related Stress

One of the most dangerous trends in working society today is job-related stress. Downsizing, reorganization, more overtime and increased competition are all drastically contributing to a permanent workforce seemingly usable to cope with the pressures of their jobs. Study after study reveals that the numbers behind the stress are truly staggering, and they point to a near-future of problems with gigantic implications. Companies that offer stress reduction programs get more productivity out of their employees and improve their bottom line.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


The 3 Biggest Causes Of Stress

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


Reverse Adrenal Fatigue With Biofeedback

Energy Biofeedback is proving to be a new and powerful approach to reversing the adrenal fatigue that comes with chronic stress.


Imagery & Affirmations - Turn Off Your Stress

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.


Tips For Slowing Down In A Fast World

Do you find yourself busier than ever and unable to slow down? If so, you could be doing more damage to your health than you might imagine. Here are some powerful tips for slowing down in an increasingly fast world.


5 Stress Relief Techniques

Here are five stress relief techniques to help you.


Crisis Intervention – What To Do in the Event of a Crisis? Part 1

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!



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