There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

In human terms the loneliest feeling that one can experience is to believe that no one knows you are alive and the most hurtful thing is to be ignored. Although the creator cannot be hurt in any fashion, the only desire that he/she has is to experience itself, to be recognized and acknowledged.

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

Assisting fathers in gaining a multi-generational vision for their family.

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Use the following simple tips to find ways of combating stress and tension and feel the rewards of a more relaxing existence...

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.

Tens of Millions of people are affected daily with anxiety attacks. Many go untreated as people are afraid to come forward for fear that they may be ridiculed or mislabeled. Most people are uneducated about what anxiety attacks are and how to deal with an anxiety attack. Without the knowledge on how to deal with anxiety attacks, things can quickly get out of control.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?